101 Sobriety Quotes To Inspire You For Effective Recovery

This quote serves as a reminder that progress is still progress, no matter how small. In sobriety, there will be obstacles, but persistence is critical. We must be committed to moving forward, even if it’s just one step at a time. Each step takes us closer to our goals, reinforcing the importance of consistency in …

Performance Enhancing Drugs PEDs for the Gym, Effects & Risks

Content A Guide to the Booming World of Performance Enhancing Drugs and Supplements Current Trends in Performance Enhancement International Patients Natural Memory Boosters Additionally, the Federal Trade Commission (FTC) has challenged some of the claims made by Prevagen’s manufacturers due to a lack of substantial clinical evidence. Those seeking medication for improving memory may consider …

Step 9: The Best 5 Tips for Living Amends

When a person has died, you can still make amends for your actions. Although, you’ll have to find a different way to do so and in a way that makes a lasting impact on you and the people you love who are still here. Whether or not you’re intimately familiar with the Twelve Steps of …

The Power Of Gratitude In Addiction Recovery

However, it is important to note that these effects may diminish over time if gratitude is not consistently practiced. Therefore, incorporating gratitude into daily life through various exercises and practices can help maintain its positive impact on mental well-being. Gratitude journaling involves writing down things one is grateful for on a regular basis. How Gratitude …

Why Do I Bruise Easily? Doctors Explain Easy Bruising

Alcohol hepatitis can lead to liver failure and can also gradually damage the liver and lead to cirrhosis. Cirrhosis is when normal liver tissue is replaced by scar tissue, which causes the liver to lose its ability to function well. They may lose feelings of hunger or no longer have a desire for food, as …